The manuals on this site are in PDF format. You need the most current version of Adobe Acrobat Reader installed to open and view them. You can download Adobe Acrobat Reader here for free.
To download the manual right click on the manual link and choose 'Save Target As...' or 'Save Link As...'. This will download the manual to your computer instead of displaying it in a browser window.
You can get a printed version of a manual by calling our customer service hotline at
The model number is located on the front cover of your manual, and on the serial number decal.
Fold treadmill into upright position. There will be a white or a silver decal located on the frame in one of the following positions:
On the right side opposite the power cord.
Inside of the upright base on the right side of the treadmill.
The serial number may be located on a white or a silver decal in one of the following positions:
Below the power cord on a white or a silver decal.
On the right hand corner at the base of the treadmill.
On the left side frame of the treadmill where the upright mounts to the bottom frame at base of treadmill.
The serial number on a system may be located in two locations:
On a white or a silver decal on the main frame under the seat or the backrest.
On a white or a silver decal on the main frame along the floor.
There are three possible locations for a serial number on a bike. These are:
Look for a white or silver decal on the base frame at the rear of the bike.
On a white or a silver decal on the tube that connects to the seat post of the bike.
On a white or a silver decal on the main frame under the seat.
The most common place to find your model and serial number is on a white or a silver sticker on the bottom of the upright bar that holds the monitor.
You will also want to look at the vertical, main frame bar that lays parallel to the floor.
The model number and serial number on an elliptical machine can be found in one of three places:
The serial number may be on the main bracket on a white or a silver sticker at the rear of the machine.
The serial number may be on a white or a silver sticker on the main frame under the left pedal arm.
The model number and serial number decal may be located on the inside of the bottom main frame under the pedal arms.
We cannot ship to PO or APO Boxes with internet orders. There are a couple of reasons for this. One is that many of our items are large and ship in boxes bigger than the post office will accept for postal boxes. Our on-line order system can't determine what size of box your order will ship in. Another reason is that we ship items, like treadmill lubricant, that cannot be shipped through the US postal service.
Use our Online Order Tracking to find the status of your order. Enter your order number in the box provided and click Submit. You can also contact Customer Service by calling
Most products can be purchased through payment plans or one full payment. For more details, please read our Terms and Conditions.
To pay by check, money order or credit card
Direct Response / Sales Department
Call 1-888-742-0128 to get an order number and the order total. Then send a check or money order for the total amount made out to Icon Health & Fitness, along with the order number to:
ICON Health & Fitness
GetGoldsGym Direct Response Department
1500 South 1000 West
Logan, UT 84321
If you are a resident of one of these States, state and local sales taxes will be added to your order.
You'll maximize your workout time with all the added features on this rear drive elliptical. And, because it's from Gold's Gym, you know it has everything you need to get a gym-quality workout at home.
Introducing the Gold's Gym® Trainer 410 Treadmill–it's packed with features to help you lose weight fast! Choose from 8 Workout Apps designed by a Certified Personal Trainer and focus on performance and calorie-burn goals.