Workout Guide and DVD
Follow this workout guide and DVD for step-by-step instructions on how to maximize your time and get the results you want.
Light Resistance Band
The light resistance band will help strengthen your muscles and increase your flexibility. Use this band for beginner exercises.
Use the hand pump to maintain the exercise ball as you sculpt your new body with amazing toning exercises.
California Prop 65 Warning
WARNING: This product contains one of more chemicals known to the State of California to cause cancer, birth defects and other reproductive harm, including DEHP, a phthalate chemical.
Two 2 lb. Soft Weight Balls
Sculpt strong, lean muscles with these handy soft weight balls. You'll tone your arms, back, abs and shoulders! Plus, the soft grip is comfortable and easy to hold.
65 cm Exercise Ball
Improve your coordination and posture with this 65 cm exercise ball. Great for working your abdominals and back, you'll tone longer, leaner muscles with every exercise.
Medium Resistance Band
The medium resistance band will also help to strengthen your entire body as you increase your flexibility. Use this band for more advanced exercises.