Workout Guide and DVD
Follow this workout guide and DVD for step-by-step instructions on how to maximize your time and get the results you want.
Light Resistance Band
The light resistance band will help strengthen your muscles and increase your flexibility. Use this band for beginner exercises.
Use the blow tube to maintain the exercise ball as you sculpt your new body with amazing toning exercises.
Fitness Guide Book
Use this fitness guide book for a reference as you practice yoga with this amazing fitness kit.
California Prop 65 Warning
WARNING: This product contains one of more chemicals known to the State of California to cause cancer, birth defects and other reproductive harm, including DEHP, a phthalate chemical.
Yoga Mat (23" x 68")
Reflect and relax with this comfortable yoga mat. It provides a great stable surface for yoga poses and will give you the perfect place for stretching and flexibility exercises.
25 cm Exercise Ball
Improve your coordination and posture with this 25 cm exercise ball. Great for working your abdominals and back, you'll tone longer, leaner muscles with every exercise.
6" Cotton Yoga Strap
Master yoga poses with ease and comfort with this cotton yoga strap. It will easily aid you in your journey to perfect positioning. By using it as a beginner, you can move on to advanced poses faster, after the basics are mastered.