This multi-position bench conveniently adjusts to incline, decline, or flat positions.
Add definition to your abs, obliques, and hip flexors with the comfortable, 4-roll leg lockdown.
Work abdominal muscles with the bench that quickly converts into a slant board.
Not only do they look nicer, but sewn seats are more comfortable and will last longer than vinyl seats that are just stretched and stapled to the frame.
Learn which exercises focus on specific muscle groups and how to perform each exercise effectively with this step-by-step exercise chart designed by a certified personal trainer.