XRS 20


Offering multiple workout stations in a single, compact design, the Gold's Gym XRS 20 Bench gives you the versatility you need to build the body you want. Whether you work out with a standard or an Olympic-sized barbell, you'll get all the safety and support you want during your workout. The XRS 20 Bench allows you to work out with the bench and uprights together or separately, turning the uprights into a premium squat center and the bench into a classic, multi-position workout station for performing a variety of ab and hand-weight workouts. This multi-station bench also comes with a rolled preacher pad, weight plate storage and a 6-roll leg developer.

Top Features

Detachable Multi-Position Bench

Detachable Multi-Position Bench

Choose an incline, decline or flat surface on this multi-position bench, which can be separated from the uprights for the ultimate in core, ab, bicep and leg workouts.

Squat Center

Squat Center

Safely perform squats with the Squat Center that incorporates strong uprights with Power Catch technology and extra-long safety spotters.

Power Catch

Power Catch

Strong and sturdy, these Power Catch uprights are built to withstand the toughest workouts.



65" L x 49.5" W x 73" H

Squat Center, Power Catch, & Other Benefits

  • Detachable Multi-Position Bench
  • Squat Center
  • Power Catch
  • Preacher Pad
  • Weight Plate Storage
  • 6-Roll Leg Developer

California Prop 65 Warning

WARNING: This product contains one or more chemicals known to the State of California to cause cancer, birth defects or other reproductive harm.